Counselling and Psychotherapy Services For Individuals

Sometimes we choose to change. Sometimes change chooses us. Either way, there are many reasons why people seek professional help.

My psychotherapy practice may be very helpful if you are currently experiencing:

• depression
• anxiety
• self-defeating thoughts or behaviours
• difficulty establishing and maintaining intimacy and trust
• low self-esteem, shyness or fearfulness
• difficulty communicating your feelings to others
• feeling stuck or overwhelmed
• procrastination or restlessness
• loneliness or isolation
• long-standing family conflict or disconnection
• frequent feelings of sadness, anger, guilt, grief or shame
• GLBTQ issues including sexuality concerns or gender distress.

Or, you may be struggling with a change in your life circumstances:

• relationship conflict or communication barriers with a loved one
• fertility challenges
• workplace or career changes
• relationship loss, separation or divorce
• difficulty adjusting to a move interstate or abroad
• a recent traumatic experience, accident or sudden loss
• a diagnosis of a serious illness, including cancer, in yourself or a loved one
• the loss of a loved one.

Life transitions can create both challenges and opportunities. I specialise in working with individuals at these crucial turning points. Click here for further information about my services available during periods of transition.

I also provide longer term psychotherapy for adults who have experienced childhood trauma and loss.  Further information is available here.

GETTING STARTED

Further information about my psychotherapy and counselling service is available on this site (please select from the menu above).

If you would like to schedule an initial appointment, please call my Melbourne office on 03 9041 1456. Or if you would like additional information please email me at info@melbournepsychotherapy.com.au. You can also use the confidential contact form available on this website (click on Contact above) to reach me directly now.